SOLUTIONS FOR DIGITAL WELLBEING, PERFORMANCE &  CONNECTION

OPTIONS TAILORED TO YOUR NEEDS, DELIVERED REMOTELY OR IN-PERSON...

With Live More Offline, you can book remote and interactive training which can be accessed by your employees as they work from home as well as booking live talks and workshops to be scheduled for a future date.

Schedule a free consultation to discuss the options for delivering digital wellbeing training within your organisation. 

Engaging Talks & Workshops: Delivered Online

Specialised training on the digital wellbeing issues that matter

  • Raise awareness of the issues and benefits of creating a healthy balance with digital technology

  • Choose from the following options:

    • Introduction to Digital Wellbeing

    • Digital Wellbeing for Remote Working

    • Creating a Healthy Relationship with Social Media

    • Deepening Focus, Attention & Productivity

    • Caring for your Digital Balance

    • Mindfulness in daily life

Key-Note Talks

(Book now for later in 2021)

Raise Awareness and Inspire Change

  • Typically up to 1hr

  • Carefully designed to deliver as a 'lunch and learn' experience or a key-note talk within a wider event

  • Interactive talks which inspire conversation

  • Raise awareness of the issues and benefits of creating a healthy balance with digital technology

  • Understand why it is so easy for us to develop unwanted habits with our devices

  • Understand the benefits to focus, sleep and wellbeing that can come from addressing digital habits

  • Suitable as stand-alone talks or part of a wider event

The Effective Digital Leader 4 Week Course

Empower leaders with the tools to embed enhanced wellbeing and performance within team culture. 

  • Four carefully designed live online training sessions 

  • Break-out groups & discussion increases team connection and personalised solutions. Including modules on

  • Digital balance: caring for stress, burnout, Zoom exhaustion and e-presenteeism whilst working remotely

  • Digital productivity: strategies for optimised focus, creativity & productivity

  • Virtual connection: enhancing team engagement, connection and empathy over digital platforms

Workshops

(Book now for later in 2021)

Deeper Understanding and Personalised Solutions

  • Typically 3hrs with more than one workshop able to be delivered in a day

  • Empower change at an individual level

  • See and map your own digital habit loops

  • Explore suggestions for practical changes you can make 

  • Learn tools to connect with intentions and change habits

  • Explore research findings and what they mean for how you can live and work better with technology 

  • Take home your own personalised action plan for digital habit change

What Our Clients Say:

“ I have had the pleasure of attending a couple of Alex’s webinars on a healthier relationship with digital platforms, I found Alex to be incredibly calming and easy to listen to, as well as identifying and elevating key points that I didn’t know about habits that I had sub consciously fallen into.

 

I have already felt positive changes in myself. It is about starting with the little things and progressing to bigger and more drastic changes and then sustaining them. Alex has a lovely way about her and is very engaging and highly recommended”

   

Leigh Cowlishaw, HBAA Past Chair and Board Member

"Alex provided great guidance on how we can improve our digital wellbeing and strike a healthy online/offline balance. The talk was fun and interactive and the time flew by. I hope we will be able to welcome Alex back in person in the future"

  

Kate, HR Manager Copyright Clearance Centre

We offer key note talks, training and bespoke coaching for your organisation:

GET IN TOUCH

07816542053

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© 2020 by Live More Offline Ltd

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