top of page
Sleep Hannah_edited_edited.jpg

ENHANCE WELLBEING AND PERFORMANCE BY INVESTING IN DIGITAL HABITS

Your playbook to greater workplace wellbeing, performance and belonging in a digital age

IMG_5327.JPG
TUF_6874_cropped.jpg
Healthy food.JPG
Digital Detox talk 4.jpg
SINCE 2022
ABOUT US

IN THIS DIGITAL AGE THERE IS MORE COMPETITION FOR OUR ATTENTION THAN EVER BEFORE.

Alex La Via, was inspired to set up Live More Offline after noticing the impact of digital technology in my work and home life.

 

Digital wellness is about using technology in a way that brings us closer to the things and people we value rather than being distracted away from our goals. 

THE FIVE WAYS WE HELP YOU TO CREATE A HEALTHY DIGITAL CULTURE

DIGITAL CULTURE CONSULTANCY

Diagnose, design and deliver healthy digital culture

SPECIALIST TALKS & WORKSHOPS

Raise awareness and inspire new ways of working

LEADERSHIP PROGRAMME

Our signature course to equip leaders in caring for wellbeing, performance & belonging in digital teams

IN THIS DIGITAL AGE THERE IS MORE COMPETITION FOR OUR ATTENTION THAN EVER BEFORE.

Digital transformation and the move to hybrid work happened at lightning speed. But we haven't figured out how make digital work healthy, successful and less isolated.

How to align digital work with our deepest human needs. 

speaker-1.png
Bruce Daisley.jfif

BRUCE DAISLEY

Author of Eat Sleep Work Repeat and forthcoming book Fortitude

Alex La Via championing the cause of digital wellbeing - and the importance of renegotiating our relationship with technology - is leading the way for what will surely be the biggest topic for individuals and organisations in the next five years

WHAT THESE PILLARS MEAN TO YOU

01 digital BALANCE

The future of work is digital but how much have we considered the human impact of digital transformation? The best workplaces of the future create their digital cultures intentionally. The result? they enhance wellbeing, performance and belonging by creating a healthy digital culture. 

Our aim is to enable you to embed digital wellbeing into your ways of working in an evidence-led way - so that your people feel healthier, gain time, work smarter and feel a sense of belonging at your workplace. 

 

World Mental Health Day 2022
10th October 2022

Do you have plans for World Mental Health Day?

We can run sessions to improve mental health in digital work, create healthy relationships with social media and reduce loneliness.

Whether you want to reduce burnout, enhance performance or boost retention; redesigning your team's relationship with technology is key.
 
From digital culture diagnosis, executive strategy workshops, our signature eight week leadership training to a series of specialist webinars, Live More Offline can help you to create a digital environment where people thrive.

speaker-1.png

AS TRUSTED BY

More than wellbeing

Enable your team to humanise digital work across the Three Pillars of a Healthy Digital Culture®...

Move from:

  • Digital overload

  • Video-call fatigue

  • Unbalanced working

  • Blurred boundaries

  • Insomnia and burnout

Gain:

  • Work-life balance

  • Enhanced self-care

  • Sustainable remote working

  • Increased job satisfaction and mental clarity

02 digital productivity

Move from: 

  • Digital distraction 

  • Constant partial attention 

  • Mental fatigue

  • Too many channels

  • Unclear work processes

 Gain:

  • Enhanced focus & creativity

  • Manage distractions 

  • Purpose-aligned working 

  • Clear established team norms for effective working 

Virtual connection: people communicating in a digital world

03 virtual connection

Move from: 

  • Remote isolation 

  • Ineffective digital communication 

  • Duplicate channels

  • Uneven contributions in remote meetings

Gain:

  • Effective remote meetings

  • Clear communication norms

  • Meaningful connection and sense of belonging 

An approach as unique as your team...

From consulting, key-note talks to leadership coaching, our range of services are tailored to help your people to thrive whilst working digitally. We work with you to find a tailored approach based on our building blocks ....

AS FEATURED IN

A healthy digital culture has become a workplace necessity 

The move to remote working for many teams has heightened the importance of digital culture. However, 40% of organisations do not have any guidance in place to deal with tech overload.  

Live More Offline is all about taking you from good to great. With a healthy digital culture your team can enhance wellbeing, manage blurred boundaries, work with greater focus and feel more connected. 

 

As we move into a hybrid working future, let us help you with the human side of technology use. Together you can create the norms to help your teams thrive. 

Let's have a conversation about how I can help your team. 

Why I was inspired to set up Live More Offline

Coming from a corporate and Big4 accountancy background, I have lived and struggled through the pressures of the 'always on' culture.

My desire for something different led me to leave my current role and walk 500 miles across Spain. I came back inspired by the question of how we make workplace practices more healthy and sustainable. Since that time I've spent years undertaking academic study into the impact of digital technology on wellbeing, founded Live More Offine and worked with some of the largest global organisations over the last five years to create healthier cultures. 

Founder, Alessandra La Via
bottom of page